This morning I remembered why I stopped working out in the mornings. It's hard to get out of bed that early and really believe that it's for your own good. Sleep is for my own good too.
My decline back to inactivity began when I started thinking I'd use my lunch break as my only workout time. It's fine sometimes, but there are always meetings or one more thing I want to get done that turns out to be more complicated than I imagined. I end up working through lunch or, worse, taking a bunch of mini breaks surfing the web that could have added up to a productive lunch time workout.
Anyway, Killer Abs. I've had this DVD for a couple of months. I've done workout 1 a few times and its good. Workout 2 is definitely my level right now. Meaning, I have to modify some of the moves so there's something to aspire to, but I can make it all the way through and I break a decent sweat.
I've decided the key to Jillian's amazing arms is that she uses them during every exercise! Really this could almost be called Killer Arms and Abs. That's great for me because I feel the sexiest when my arms are toned. I'm planning on keeping with this workout three times a week for two weeks and then I'll switch it up to No More Trouble Zones before diving into Workout 3.
My goal for tonight needs to be lights out before 10. I was in bed at 9 last night but I read and googled and youtubed for a while before finally sleeping. The soothing nighttime cup of tea also backfired because I had to get up to pee a few times.
Here's a pic of the Spinach Lox Egg Onion breakfast I'm about to enjoy. I had to use spring mix instead of spinach since that's what I have.
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